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The ultimate classic surf knowledge film every surfer can learn from

The ultimate classic surf knowledge film every surfer can learn from

"To all those who surf with a smile" and those who want to know more about the technicalities behind it, we can only recommend digging into the past and enjoying this piece of 1997 film gold. Best known from the infamous cult surf film “Endless Summer” American surfer legend Robert "Wingnut" Weaver



15.09.2017 / Categories: surf camps, surf course, surfing theory, wellness & fun
Keeping it real: The ultimate surfer girls myth buster

Keeping it real: The ultimate surfer girls myth buster

We’ve put together some of the major surfer girls myth busters inspired by all of our favourite lady sliders around the globe.



05.09.2017 / Categories: surf camps, surf course, surfing theory
4, 3 ,2 ,1 - Our size-guide to ‘perfect’ surfing!

4, 3 ,2 ,1 - Our size-guide to ‘perfect’ surfing!

Is bigger really better or is shorter better or bigger and shorter better? Is a big board uncool and am I only a real surfer when dreaming about hollow-offshore 8ft point breaks?



30.08.2017 / Categories: surf course, surfing theory
Follow these golden rules of gear care and you will make your equipment last 10+

Follow these golden rules of gear care and you will make your equipment last 10+

If you are like me, you want your very own surfboard and surfsuit to be your loyal friend in good waves and bad wipeouts, on rainy days and in sunshine waves - ideally to last you a lifetime. But in reality your surf equipment is entangled in a complex love and hate relationship with the salty sea a



25.08.2017 / Categories: surf course, surfing theory
5 Long-term benefits of surfing and why it is never too late to start

5 Long-term benefits of surfing and why it is never too late to start

There are these moments in life when an escape is inevitable and surf breaks with blue skies, all day sun, crystal clear turquoise water and epic waves - best to find here on the Canary Islands - are usually the best to forget all about offices, desks and indoors - you name it! But have you consider



22.08.2017 / Categories: fuerteventura, lanzarote, surf course, surfing theory, wellness & fun
The 5 Rules of Surf Nutrition

The 5 Rules of Surf Nutrition

The most important part of fueling surf sessions (and nutrition in general, for that matter) is to have a solid nutritional foundation. When you eat mostly whole foods and give your body all the nutrients it needs, you fuel a system where all your metabolic processes work optimally. Your muscles hav



22.07.2017 / Categories: surfing theory
Which surf course level should I pick?

Which surf course level should I pick?

Before you arrive at Sunwave Surfcamp, or any surf camp for that matter, it is important that you communicate your current skill and experience to us so we can plan your surf coaching to maximise your progress as a surfer. It doesn't matter whether you have never surfed a day in your life or yo



11.07.2017 / Categories: surf course, surfing theory
Exercises to get you in top surfing shape!

Exercises to get you in top surfing shape!

So you have booked your surf course with us and you want to know how you can get your body in tip-top shape so you can be the best surfer you can once you arrive on the island. See below some excerises you can complete which will have you fighting fit by the time you arrive.



26.06.2017 / Categories: surf course, surfing theory
How to read a surf report

How to read a surf report

Your board is waxed and ready to ride. All you need are some sweet little swells, a bit of luck, and your surfing life is born. You have a few hours before work, so you hit your local beach… sorry, the tide’s too high and the waves are weak. Okay, how about surfing around noon tomorrow… nope, the wi



22.06.2017 / Categories: surf camps, surfing theory
10 Surfer Instagram accounts you should be following

10 Surfer Instagram accounts you should be following

Is your Instagram starting to bore you? Sick of seeing Kim Kardashian showcasing yet another teeth-whitening product? Or are you over all the inspirational quotes? Well get ready to revamp your account, guaranteed to ramp up your insta-stoke!



16.06.2017 / Categories: surfing theory, wellness & fun
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